The Knowledge Base

As any dedicated runner or jumper knows, few things halt your training progression faster than a dull, aching pain along the lower third of the shin bone that intensifies with every single step. In the sports science and clinical world, this condition is widely known as Medial Tibial Stress Syndrome (MTSS), or colloquially as shin splints.

In the world of modern endurance sports, training by heart rate or pace alone is no longer the gold standard. To truly optimize your running economy, manage fatigue in real time, and pace yourself perfectly across changing terrains, training with power is the ultimate solution. The STRYD Next Gen 2 is the industry's leading running power...

In May 2023, following an official agreement with the master distributor of STRYD, we launched a dedicated educational initiative to bring the revolutionary benefits of running power metrics to the Slovak running community. The STRYD Next Gen is an elite, highly sophisticated wearable device that has completely redefined how modern athletes...