The Knowledge Base
Endurance is vital, whether you are 20 or 80 years old. It maintains your quality of life, ensures long-term well-being, and brings significantly better results to your athletic performance.
If you actively use a COMPEX electrostimulator, you definitely know that the electrodes wear out over time and lose their stickiness. Since replacement pads are not a cheap investment, every athlete looks for ways to get the absolute maximum out of them.We have an ultra-simple and highly effective tip for you straight from this short video: You can...
Eliška’s Guide on How to Use Them Correctly
The COMPEX AYRE compression boots have been a true game-changer for me, and I can highly recommend them to anyone looking for effective and comfortable recovery after a grueling workout or a long day. As an athlete, I had the opportunity to test them during my month-long stay in the Austrian Alps, and I must say they pleasantly surprised me...
Do you suffer from cervical spine pain or a stiff neck? You don't have to look for a doctor or a physical therapist right away. In this short and practical video by expert Peter Haratik, you will learn simple exercises that you can safely perform at home in any comfortable setting.
Turn Your POWERBREATHE into a Fully Digital Device and Trainer
Capillarisation – Pre-Performance Preparation: Boost Your Performance with the COMPEX SP Series
COMPEX SP 2 a program Capillarisation
As any dedicated runner or jumper knows, few things halt your training progression faster than a dull, aching pain along the lower third of the shin bone that intensifies with every single step. In the sports science and clinical world, this condition is widely known as Medial Tibial Stress Syndrome (MTSS), or colloquially as shin splints.
Understanding Heel Pain: Clinical Insights into Plantar Fasciitis, Heel Spurs, and Achilles Tendinitis
Všetko čo potrebujete vedieť o používaní zariadenia COMPEX rady SP a FIT.










