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If you actively use a COMPEX electrostimulator, you definitely know that the electrodes wear out over time and lose their stickiness. Since replacement pads are not a cheap investment, every athlete looks for ways to get the absolute maximum out of them.We have an ultra-simple and highly effective tip for you straight from this short video: You can...

The COMPEX AYRE compression boots have been a true game-changer for me, and I can highly recommend them to anyone looking for effective and comfortable recovery after a grueling workout or a long day. As an athlete, I had the opportunity to test them during my month-long stay in the Austrian Alps, and I must say they pleasantly surprised me...

As any dedicated runner or jumper knows, few things halt your training progression faster than a dull, aching pain along the lower third of the shin bone that intensifies with every single step. In the sports science and clinical world, this condition is widely known as Medial Tibial Stress Syndrome (MTSS), or colloquially as shin splints.